Total Body Burn with Envision Fitness
Free outdoor full-body fitness class hosted by Envision Fitness on the first and third Saturday of the month at 7:00 AM in Downtown Memphis.
Saturday, July 4, 2026 7:00 AM · Downtown Memphis
Hot Yoga Plus – July 4th Holiday Schedule
Start Independence Day with a modified holiday schedule featuring Hot Pilates + Weights at 9:45 AM and Power Flow at 11:00 AM.
Saturday, July 4, 2026 9:45 AM · Hot Yoga Plus Memphis
901 Run Club Sunday Group Runs
Join Memphis's most engaged run club for 2 & 4 mile routes every Sunday at Crosstown Concourse.
Sunday, July 5, 2026 4:00 PM · Crosstown Concourse
Hustle & Flow Pilates on the Riverfront
Free weekly Pilates party led by instructor Bridget under the Sunset Canopy at Tom Lee Park every Monday.
Monday, July 6, 2026 6:00 PM · Sunset Canopy, Tom Lee Park, 422 Riverside Drive, Memphis
Memphis Social Bicycle Club Weekly Ride
The Memphis Social Bicycle Club's weekly Thursday group ride departing from Overton Park at 7:00 PM with a 7:30 PM roll-out.
Thursday, July 9, 2026 7:00 PM · Overton Park, Memphis